Life / Integral Coaching

Embark on Your Personal Transformation Journey

Life, with all its twists and turns, is a deeply personal adventure—one that often leaves us pondering our goals, dreams, and the path to fulfillment. In the midst of these reflections, a guiding hand can make all the difference, and that’s where life coaching becomes a beacon of support.

Discover Your Unique Path with Life Coaching

Life coaching is not just a service; it’s a profoundly personal collaboration. Picture having a dedicated ally by your side, helping you navigate the intricacies of your life story. A life coach is there to unravel your aspirations, set goals that resonate with your essence, and craft a roadmap tailored to your personal journey

Why Embrace Life Coaching?

Whether you’re craving clarity in your career, seeking richer relationships, chasing personal growth, or standing at the crossroads of major life decisions, a life coach is your partner in transformation. This is about you—your dreams, your challenges, and your triumphs. It’s a holistic approach that delves into every facet of your life, nurturing positive change and lasting progress.

Your adventure into self-discovery, goal achievement, and overcoming obstacles begins now. Choose a life coach to be your ally in crafting a life that resonates with your truest self. After all, this is your story, and you deserve a narrative that reflects your deepest desires.

What is Integral Coaching?

Integral coaching focuses on coaching a person’s Way of Being rather than a specific coaching topic. The overarching concept is that by changing your Way of Being, it creates lasting change—beyond addressing short-term coaching topics.

The coaching program is customized and tailored to you. In addition to holding space for our coaching conversations, I will design body exercises, self-reflection, and other practices to help you reclaim your unique qualities and support your development into a deeper narrative.

The ultimate goal is for you to enhance your ability to self-correct and self-generate, empowering you to navigate life more effectively.

Why I choose to offer Life Coaching?

The decision to offer life coaching stems from a deep desire for impact. In this space, I coach you—not just your challenges or aspirations. The boundaries of our sessions typically extend beyond the immediate scope you initially seek, as we delve deeper. By expanding these boundaries, the impact goes beyond you. It reaches out to touch those around you and the community to which you belong. It’s an invitation to a journey that not only shapes your onward journey but also fosters collective well-being. To me, this is the essence of life coaching.”

Yen Kai’s Integral Coaching methods were targetted, highly effective and sustainable.

I enjoyed my coaching sessions with Yen Kai because he was clear, systematic, supportive and most importantly, he was effective. Yen Kai provided clarity on structure of our coaching sessions upfront. The boundaries of our work together was expressed clearly, which areas he is able to cover with me and which areas would require support from experts in other fields. He was humble not to claim that he can coach me through “all my challenges” in this way. After our initial exploration chat, he could identify the root areas of work that I need to work on the most. We had a discussion on them after he mapped out with great detail with the intended outcomes we aim to achieve.

Dr. Jennifer Kee / Coach & Entrepreneur

Yen Kai was fantastic as a coach I think I am not easy to help because I have some preconceived notions. I felt he managed to peel through the layers really fast in just the first session and it embarked me on a self discovery once more.

My purpose became much clearer in the 3 session and I found my problem was really so simple I just needed to listen to my body and take care of it. Now going back to work I am so much more aware of the amount of strain I place on myself in the past. It’s a science to change your habits but an art to listen and talk with your mind, body and soul.

Benjamin Tan

When the opportunity for Yen Kai to be my coach arose for a short period of time, i took it up quickly. I was previously acquainted with him via a course that we both supported as staff volunteers and i thought it was very interesting to hear his point of view on various aspects of the courses – namely on why certain people may behave or react in a certain way.
In the coaching relationship with him, he was able to accurately discern what was the underlying need/issue so that we could work on it. I appreciated how he listened intently and was able to ask pertinent questions that shone more light on the issue. We also worked through some practises together and he made the needed adjustments to both the purpose of the coaching and also the practises as they evolved.

I Reen

FAQ

How is the Coaching process like?

What is the Coaching frequency, dates, and time?

The coaching date and time are determined through mutual agreement between you and the coach. Based on our experience, scheduling a call every 2-3 weeks proves highly effective.

How much is the Coaching Package?

Can i withdraw mid-way through the Coaching arrangement?

Once both parties agree to proceed, the fee collected covers the First Coaching Session and 5 subsequent Coaching Sessions. This fee is non-refundable. While you have the option to withdraw from the coaching sessions, please note that the fee remains non-refundable.
This non-refundable policy reflects the dedication we invest in the matching process.